recipes

Eggs…Eggs….Eggs…🥚

In meal prepping this week, we made a few great standards to have available in the fridge! The kids eat them (both the teens and the toddler!) and they fit on our meal plans! I’m going to share two of our favorites with you!

 

 

🥚Deviled Eggs (I CRAVE these!)

IMG_6004

Ingredients

  • 10 eggs
  • 1/2 cup nonfat Greek yogurt
  • 1/2 cup plain hummus
  • 1 tbsp grain mustard
  • 1/8 cup chopped chives
  • 1 tbsp lemon juice
  • salt and pepper to taste
  • sprinkle of smoked paprika

20 half eggs=53 calories each! #WIN

Hard-boil the eggs. Peel them. Cut them in half and set the halves aside. Remove the yolks. Blend everything (including the yolks) in a food processor. Cut the corner off a zip-lock bag and use that to pipe the filling into the half eggs.

🥚Egg Muffins

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Ingredients (per egg muffin)

  • 1 egg
  • 1/4 slice Mozzarella cheese
  • 1/2 slice turkey bacon
  • 1/8 cup peppers and onions (sauteed)
  • 1/4 cup egg whites

150 calories per muffin

We chose to leave the eggs whole so the yolk was in the middle of the muffin. Saute’ the peppers and onions first, then put the turkey bacon on the bottom of the muffin tin. Pour the egg, egg whites and peppers and onions into the tins and place the cheese over the top to cook. Bake at 350 degrees for 20 minutes. These worked great for snacks, breakfast and on the go, since you can eat them warm or cold!

Do you have an egg recipe you love? Share it below! I love trying new recipes!

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